Brazilian Jiu Jitsu (BJJ)
The most effective martial art for fighting and self defence. Developed by the Gracie family and first noticed by the world after Royce Gracie used it to dominate the early UFCs. Use the principles of leverage and weight distribution to stay safe, control and submit a bigger, stronger opponent.
Mixed Martial Arts (MMA)
Use and combine techniques from BJJ, Wrestling and the striking arts such as Boxing and Muay Thai to learn how to be effective in a fight, either for sport or self defence. Learn to dominate the stand-up exchange, clinch and groundwork.
Sessions designed around your goals and needs. Call now to find out how we can help your development. All levels and affiliations welcome.